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Top 10 Stress Relieving Coloring Books for Adults

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Coloring Books Relieve Stress! There are articles everywhere to support the premise that coloring books for adults help with not only stress relief but people with chronic pain, depression, and mental illness. The act of concentrating on the piece of paper in front of you, deciding the color scheme, whether or not to use markers, […]

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Best Mandala Coloring Books for Relaxation

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Mandala Coloring Books were one of the first to come to the adult coloring book world because of the relaxation and mindfulness qualities that are part of the Mandala mystique.  My first exposure to Mandalas was in “Color Me Calm” A Zen Coloring book written by Lucy Mucklow, a licensed art therapist, and illustrated by Angela […]